Caffeine blocks an inhibitory neurotransmitter in your brain, which causes a stimulant effect. This improves energy levels, mood and various aspects of brain function.
Taurine plays several important roles in your muscles and may aid various aspects of exercise performance by reducing fatigue, increasing fat burning and decreasing muscle damage.
Effective at increasing energy levels and improving alertness.
Glucuronolactone supplementation also significantly reduces “brain fog” cause by various medical conditions.
contains the amino acid L-theanine, which can work synergistically with caffeine to improve brain function.
Niacin helps convert food into energy by aiding enzymes. Specifically, niacin is a major component of NAD and NADP, two coenzymes involved in cellular metabolism.
All B vitamins help you convert the protein, carbohydrates, and fats you eat into energy.
Dosage
Gareth Padfield –
Loving the new energy patches I have seen a big difference in my energy levels.